Joe Friel & Jim Vance Endurance Seminars Sigma Sport 

Start Date: 17 Apr 2011 Duration: 1 day

 Seminar

Summary:
Tri Dynamic is delighted to be bringing coaching legend and author of The Triathlete’s Training Bible, Joe Friel and TrainingBible Elite Coach and 8.37 IM PRO triathlete Jim Vance to the UK in April for two exclusive coaching seminars. They will take place at Sigma Sport's new flagship store in Kingston Upon Thames. Jim Vance's topic will be 'Understanding & Using Power in Your Training'. Joe Friel's seminar will be 'The 5 Most Important Rules for Better Racing'. The seminars will take place on SUN 17th April 2011 from 5pm-8.30pm. There will be a limited number of seats available. As this is one of the few times Joe Friel & Jim Vance will be in the UK this year it is advisable to book early. The talk is aimed at triathletes, cyclists and runners, who can all gain from Joe Friel’s & Jim Vance's experience and knowledge.
Description:
-Endurance Training Seminars with Joe Friel & Jim Vance-Tri Dynamic is delighted to have teamed up with Sigma Sport as the venue for our Joe Friel & Jim Vance Endurance Seminars which will take place on SUN 17th April 2011 from 4.30pm-8.45pm. There will be a limited number of seats available. As this is one of the few times Joe Friel & Jim Vance will be in the UK this year it is advisable to book early.There will be two talks on the evening, you can either choose to attend one or both. Schedule:Please feel free to arrive at Sigma Sport for a look around the shop and to register from 3:45pm.4.15pm: Take seats4.30pm-6.00pm Jim Vance Seminar + Q&A6:15pm Register Joe Friel Seminar (break for those who booked both seminars)7:00pm-8:30pm Joe Friel Seminar8:30pm-8:45pm Q&A Session with Joe Friel Jim Vance Seminar: Understanding and Training With PowerTime: 4.30pm-6:00pmDescription: TrainingBible Elite Coach Jim Vance is a former 8.37 IM PRO and finished 3rd at IM Florida in 2006. He will present concepts in using power meters and power data for training. He will cover everything from the basics of defining what power is mathematically, to how the data is best used in training periodization and planning. He will present power files from cyclists, triathletes and mountain bikers, starting with basic concepts to more advanced analysis, for the true technology-focused athletes. A full Q&A will follow.Joe Friel Seminar: 'The 5 Most Important Rules for Better Racing'+ Q&ATime:7:00-8:45pmJoe Friel's 5 Most Important Rules for Better Racing are the principles he uses in coaching serious athletes. They have been developed and refined over 30 years of coaching with athletes from novice to Olympian. If you have high goals for your 2011 season you’ll come away with many new ideas on how to make them happen. Joe’s purpose in this seminar is to help you grow as an athlete and have your best races ever. Nothing will be held back. There are no secrets. You’ll learn more about achieving athletic success in a couple of hours than you learned in the last couple of years. If you’re serious about your sport then this is an opportunity you can’t miss.**PLEASE BRING YOUR BOOKING CONFIRMATION TO REGISTRATION**PLEASE CLICK BELOW FOR PDF WITH MORE INFO
Venue:
The venue for the talk is: SIGMA SPORT, St Johns Place, High Street, Hampton Wick, Surrey KT1 4DA. Tel 020 8614 9777 www.sigmasport.co.uk
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