*CAMP SOLD OUT!
Tri Dynamic is delighted to be heading back to sunny Mallorca for the 3rd annual edition of our fantastic high attention triathlon training camp with Joe Friel from March 21st-28th 2015. This camp sold out in record time the last 2 years and is always one of our most popular triathlon camps! Early booking is recommended. Several PRO cycling teams including SKY use Mallorca as their base for their Spring training camps as well as numerous professional triathletes due to the mild climate, bike friendly roads and excellent range of cycling terrains. Check out the sold out 2014 Camp Report on Triathlete Europe and the photos from the camp on our Facebook page.
Mallorca is the ideal place to improve your triathlon fitness and skills with coaching guru Joe Friel. Joe Friel will once again be assisted by TrainingBible Coaching UK Senior Coach, 9.20 IM and 2 x current English National Triathlon Age Group Champion Will Newbery, a BTF Level 3 Triathlon Coach who also coached on our Joe Friel Italian Tri Camp in 2012 & 2013. Will has many talented athletes in his coaching stable including Loris Baker the Current ENG Middle Distance Champion in her AG and Tony Baker who won silver at the ENG National Standard Distance Champs in 2014. TrainingBible Coaching UK Director Rob Griffiths will be rejoining the camp in 2015 bringing his years of coaching experience including helping one of his athletes, the unstoppable Tracy Cook to win her AG at IM Wales, qualify for Kona and place 2nd overall in her AG in 9:46! The camp numbers will be limited to ensure that everyone gets lots of individual attention and coaching from Joe Friel and his coaching team. The aim of this camp is to improve your early season fitness with a dedicated warm weather training week building towards race season and most importantly to learn to train and race smarter by working on your skills in all three disciplines.
Facilities – BEST Centre Mallorca
The camp will once again take place at the BEST Centre in Mallorca, which has welcomed 35 Olympic and World Championships medallists since opening its doors in 2009. It is located in the south of the island, a short transfer from Palma de Mallorca Airport (PMI). The BEST Centre has hosted dozens of national swimming federations and plays host to the Mallorca Olympic distance triathlon each year. Transfers to and from PMI are included with this package on the 21st and 28th March 2015. Transfers outside of these dates will need to be arranged yourself.
The area is the perfect venue for a triathlon training camp due to the fantastic facilities across all three sports which are available including a state-of-the-art, outdoor 10 lane 50m pool with permanent video cameras installed at the underwater viewing windows. Everything is within a few minutes’ walk from our fantastic 4* hotel which we will be staying at including access to a fantastic 10k soft surface running trail which is ideal for run training and brick sessions.
Location - Mallorca
Mallorca is fast becoming a mecca for triathletes with several pro ironman athletes calling it home including some of the biggest names in the sport including Andreas Raelert, Jan Frodeno, Daniel Unger, Marino Vanhoenacker, Steffen Justus, Maik Petzold, Sandra Wallenhorst and Normann Stadler.
There is superb sheltered open water swimming off the immaculate beaches and crystal clear water on either side of the town. The island of Mallorca is a cyclist’s haven because of the excellent road conditions and the quality of challenging terrain. Take a trip up to the mountains, with peaks higher than any in the UK, or ride the undulating terrain around Colonia Sant Jordi in the south and east coasts to build endurance or along the coast roads for recovery rides. For your hill reps, the renowned climbs of Son Salvador and Randa are just 20-30km away. There are trails through the woodland behind Es Trenc Beach in 3.4km, 4.4km, 6.4 and 8km loops, as well as measured-distance flat runs on the quiet roads outside the town. But nothing is better than running along the wide, coastal pathways looking across the water to the island of Cabrera.
This camp with Joe Friel is ideal for triathletes of all abilities whether you are stepping up from Sprint to Olympic distance or a more seasoned Ironman 70.3 and Ironman competitor looking for that elusive qualification slot. Tri Dynamic camps with Joe Friel always have a friendly mix of nationalities and abilities with athletes making new friendships that continue throughout the race season with many of our customers meeting up at races or at future Tri Dynamic Camps. There will be three different ability groups riding different length routes/duration each day so all abilities from beginner, intermediate to advanced will be covered with the ability to drop back a group on recovery days.
Everyone can benefit from working with Joe Friel, author of best-selling books The Triathlete’s Training Bible, Going Long and Your Best triathlon. Joe Friel is passionate about helping triathletes to train and race smarter, leads every training session and is always happy to answer any questions. You will be supported by expert local guides on the bike rides along with Joe Friel and Will Newbery. In the evenings there will be classroom sessions to go over the swim & run video analysis footage as well as covering key topics for improving your triathlon training and racing from Joe. Over the course of the week there will be between 12-30+ hours of training available and you can choose to do as little or as much as you like.
For more information on what is included please click below: