Joe Friel High Attention Lanzarote Triathlon Camp 

Start Date: 2 Mar 2013 Duration: 7 days

Triathlon Camp

Summary:

*LIMITED ROOMS LEFT - BOOK SOON TO AVOID DISAPPOINTMENT*

Tri Dynamic has teamed up once again with coaching legend Joe Friel to offer an exclusive triathlon training camp in Lanzarote from March 2nd - 9th 2013.  The camp will be based in a new luxury villa at Tri-Sports Lanzarote featuring its own on site 25m pool. All of our camps are high attention but this camp means you will receive more personal coaching and analysis than ever as there will only be 8 places available on this unique camp. You will have an amazing opportunity to learn from Joe Friel and ask him questions on all aspects of your training and racing. With direct access from the villa to amazing bike and run routes you will also be spoilt for choice with the amazing triathlon training terrain available. PRO triathletes Eimear Mullan and Tamsin Lewis both trained here pre-season before going on to place 1st & 2nd at TriStar Mallorca.

This camp is the perfect way to kick start your best triathlon season ever by spending a week training with and learning from Joe Friel, who has written bestselling books The Triathlete's Training Bible, Going Long and Your Best Triathlon. The camp is perfectly timed for athletes looking to benefit from world class coaching, escape the cold and rain at home and get in a week of warm weather training. We believe in training hard but you don't need to compromise on the level of accommodation and comfort when you come on a Tri Dynamic camp so you can relax and recover better between workouts. We have carefully selected TriSports Lanzarote where you will stay in a luxurious detached villa with its own fantastic 25m onsite pool. There is a wide range of fantastic freshly prepared and nutritious breakfasts, lunches and evening meals for the athletes made on the premises each day to ensure you receive excellent nutrition to aid recovery and adaptation between workouts with Joe Friel. This camp is perfect for you if you are want high attention coaching, luxury accommodation, delicious food, challenging rides and an early season skills and fitness boost.

The camp will act as a great preparation for your upcoming race season. Being 10 weeks out from the world famous Lanzarote full distance race which takes place just a couple of miles away in Puerto del Carmen this is the ideal time to be building muscular endurance and aerobic endurance as well as acclimatizing to the heat, wind and hills and to check out the various race courses. 

 

There will be different ability groups on the bike rides so everyone will have a training partner of similar ability and you can do as much or as little as you want on this camp with Joe Friel. Athletes of all abilities from Sprint to Iron distance and duathletes are all welcome on the camp and will benefit from the expert individual coaching of Joe Friel who has worked with Age Group and PRO triathletes for 30 years. By the time you’ve finished this camp you will be more knowledgeable in all three disciplines as well as able to train smarter and see big performance improvements.

Description:

Lanzarote is famous for its excellent cycling routes and year round sunshine. The bike routes we will ride are some of the most breathtaking in the world, with expert guides with local knowledge and bike routes that cater to all abilities. There are fantastic run routes with a choice of distances and terrain. The sea at nearby Puerto Del Carmen and the beach is a short 5km ride or transfer away where you will do your open water swim workouts with Joe Friel and swim on the Lanzarote course and check out the run course along the Boulevard. Transport and vehicle support will be provided on all long rides. Each day on the camp we will be riding around the amazing terrain that Lanzarote has to offer including on sections of the course of both the half and full distance races in Lanzarote. Every evening there will be valuable classroom sessions with Joe Friel to go over the day’s activities covering key topics for racing well and to review the video analysis from the day’s activities.

Accommodation

You will stay in a newly renovated stunning Villa, set in amazing countryside. The villa is perfect for relaxing after a hard days training with friendly and comfortable surroundings, large chill-out comfortable lounge and seating areas for relaxing, or utilizing the free WiFi and UK TV. There are a limited number of Super King En-suite Rooms for Single occupancy, Super King Single occupancy rooms with spacious shared facilities or twin rooms to share with another camp participant. Early booking is advisable as there are only 8 spaces available and rooms will be allocated on a first come first served basis. There is also a gym, onsite heated pool and bike mechanic area with onsite mechanic to assemble bikes. With all this plus breakfasts, lunches and snacks and 5 night’s dinners included, you can simply focus on enjoying training and relaxing. Transfers from Lanzarote Arrecife Airport are included in the price so all you need to do is book your flights and leave the rest up to us. Book early as places are limited. For more information on what is included please click below.

Venue:
Spend a week in sunny Lanzarote learning from coaching legend Joe Friel.
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