Course Details 

Darren Smith Run Theory 1 (5:48)

Darren Smith


Elite Coach Darren Smith discusses Run Technique Theory covering key topics he works on with his Dsquad elite triathletes. Foot position, force application, role of the core for propulsion and stability. Also covers arms, uphill running and how Darren Smith helped Lisa Norden improve her sprint finish for the London 2012 Olympics.


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